Martial arts encompasses a wide variety of techniques that are utilized for self-defense, physical fitness, mental discipline, or as a competitive sport. Different martial arts styles have their own unique techniques, each focusing on various aspects such as striking, grappling, joint locks, throws, or weaponry. Examples of popular martial arts techniques include punches, kicks, knees, and elbows in striking arts such as boxing and muay thai, while Brazilian jiu-jitsu and judo emphasize takedowns, ground fighting, and submission holds. Meanwhile, arts like kendo and fencing emphasize the use of swords, while Krav Maga and Taekwondo incorporate a mix of different techniques. With countless martial arts styles around the world, each one offers a distinct set of techniques that promote physical fitness, self-defense skills, and personal growth.
This mind map was published on 3 December 2023 and has been viewed 97 times.