What are the steps involved in core transformation?

Core Transformation is a transformative process that allows individuals to access their inner wisdom and make profound changes in their lives. The steps involved in core transformation begin with identifying a negative behavior or feeling that the individual wants to transform. Next, they develop a state of deep relaxation, known as the "Core State," which helps them connect with their essential self. Then, they carefully explore the structure of the problem, understanding its positive intentions, and any underlying beliefs or emotions associated with it. The individual gradually discovers the positive intent behind the problem behavior and aligns it with their core values and higher self. They then integrate this new understanding into their daily life, and as a result, experience lasting change and personal growth. The process is gentle, compassionate, and sequentially leads to a profound transformation from within.

This mind map was published on 19 October 2023 and has been viewed 105 times.