Benefits of practicing ikigai?

Ikigai is a Japanese term that refers to "the reason for being" or simply "the reason to wake up in the morning." Practicing ikigai has numerous benefits, including improving mental and emotional well-being, increasing happiness, providing a sense of purpose and direction in life, enhancing creativity and productivity, and promoting better physical health. Additionally, discovering one's ikigai can lead to a more fulfilling and satisfying life, helping individuals find meaning and fulfillment in their daily lives. Overall, practicing ikigai can have a positive impact on one's well-being and overall quality of life.

This mind map was published on 2 June 2023 and has been viewed 156 times.