What is a Pomodoro timer?

A Pomodoro timer is a time management technique that aims to boost productivity and focus. It is named after the Italian word for tomato, as it was developed by Francesco Cirillo in the late 1980s using a kitchen tomato-shaped timer. The technique involves breaking work into intervals, usually 25 minutes long, called "Pomodoros," followed by short breaks of 5 minutes. After completing four Pomodoros, a longer break of 15-30 minutes is taken. The timer serves as a visual and auditory reminder to stay on track and maintain discipline during the work periods. By dividing work into manageable chunks and incorporating regular breaks, the Pomodoro timer promotes productivity, time efficiency, and prevents burnout.

This mind map was published on 30 August 2023 and has been viewed 112 times.