Biofeedback is a therapeutic method that allows individuals to gain more control over their physiological processes by providing real-time information about their bodily functions. This technique has been widely adopted in the medical field and can be used to treat various conditions. Some of the conditions that can be effectively addressed through biofeedback include migraines and tension headaches, hypertension, anxiety and stress-related disorders, chronic pain, and even certain digestive disorders. By using sensors to monitor bodily processes like heart rate, muscle tension, and skin temperature, patients learn to modify their thoughts, emotions, and behaviors to regulate these functions and alleviate their symptoms. Overall, biofeedback offers a non-invasive and natural approach to enhancing self-awareness and promoting overall well-being.
This mind map was published on 17 October 2023 and has been viewed 116 times.