What are the key principles of actualism?

Actualism is a philosophical and spiritual practice that focuses on living in the present moment and experiencing life without the filters of past experiences or future expectations. Key principles of actualism include radical self-honesty, embracing the full spectrum of human emotions without repression or avoidance, challenging and questioning one's beliefs and patterns, and cultivating a sense of wonder and curiosity about life. Practitioners of actualism strive to be fully present in each moment, free from the constraints of the past and worries about the future, in order to fully engage with the richness and beauty of the present experience.

This mind map was published on 20 September 2024 and has been viewed 6 times.