What is meant by "nothingness" in meditation?
In the context of meditation, "nothingness" refers to a state of mind characterized by the absence of thoughts, desires, distractions, and attachments. It is a state of complete stillness and emptiness, where the mind becomes clear and serene. This state of nothingness is often sought after in meditation practices as it allows individuals to cultivate mindfulness and awareness, enabling them to observe their thoughts and emotions without getting caught up in them. In this state, one can experience a sense of peace, inner calm, and deep insight. It is important to note, however, that nothingness does not imply a state of nothing or nonexistence, but rather the suspension of mental activities to focus on the present moment.
This mind map was published on 22 January 2024 and has been viewed 135 times.
