What is stoicism?

Stoicism is an ancient Greek philosophy that emphasizes the importance of virtue, self-control, and acceptance of circumstances beyond one's control. Followers of Stoicism believe in living in harmony with the natural order of the universe, and practicing resilience in the face of adversity. The philosophy encourages individuals to focus on what they can control, while letting go of attachments to outcomes and external events. Stoicism teaches that true happiness and tranquility can be achieved through inner strength and a rational approach to life's challenges.

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