What coping strategies are effective for these students?
Effective coping strategies for students may include mindfulness and relaxation techniques, seeking support from friends, family, or counselors, managing time and stress through effective planning and prioritization, engaging in physical activity or hobbies that provide stress relief, and practicing self-care activities such as getting enough sleep and maintaining a healthy diet. Developing healthy coping mechanisms can help students navigate challenges and manage their mental health effectively.
This mind map was published on 29 October 2024 and has been viewed 4 times.