What is intestinal permeability?

Intestinal permeability, also known as leaky gut, refers to the ability of substances to pass through the intestinal lining and enter the bloodstream. The intestinal lining is a barrier that selectively absorbs nutrients while blocking harmful substances. However, several factors such as stress, inflammation, and an imbalanced gut microbiome can compromise the integrity of this barrier and increase its permeability. When this happens, undigested food particles, toxins, and bacteria can enter the bloodstream, triggering an immune response and potentially leading to various health conditions.

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