What activities should be included in a parent-child morning routine?

A parent-child morning routine should consist of activities that promote bonding, responsibility, and a positive start to the day. It is important to include activities that cater to the child's age and interests. Some possible activities could be waking up together and starting with some stretches or light exercises, having a healthy breakfast together, and engaging in a short mindfulness or gratitude practice. Other activities may include reading a book together, discussing goals for the day, or even playing a quick game. Including these activities not only strengthens the parent-child relationship but also helps children develop a sense of routine, discipline, and well-being.

This mind map was published on 29 June 2023 and has been viewed 123 times.