What are the different types of BJJ guards?

Brazilian Jiu-Jitsu (BJJ) offers a variety of guard positions that play a crucial role in its ground fighting techniques. These guards enable a practitioner to defend and control their opponent effectively. Some of the most commonly used BJJ guards include the closed guard, where the legs are wrapped around the opponent's waist; the half guard, which involves trapping one of the opponent's legs; the spider guard, where both feet control the opponent's arms; the butterfly guard, allowing for powerful sweeps and transitions; and the open guard, which involves controlling the opponent with extended legs. Each guard position serves a different purpose, and mastering a range of guard techniques is essential for any BJJ practitioner to be versatile and effective in their ground game.

This mind map was published on 28 June 2023 and has been viewed 101 times.