What causes procrastination?

Procrastination can have many underlying causes, such as fear of failure, lack of motivation or interest, feeling overwhelmed, or simply bad time management habits. Some people may struggle with perfectionism and put off their work until the last minute because they want to ensure it is done perfectly, while others may simply struggle to get started and find themselves easily distracted. Regardless of the specific cause, procrastination can be a challenging behavior to overcome and may require a combination of self-reflection and targeted strategies to address.

This mind map was published on 18 May 2023 and has been viewed 57 times.