What is the role of social support in promoting health and well-being?

Social support plays a vital role in promoting health and well-being by providing individuals with a sense of belonging, connection, and emotional support. It encompasses various forms of assistance, including both tangible support (such as financial aid or help with daily activities) and emotional support (such as empathy, understanding, and encouragement). Research consistently demonstrates that individuals with strong social support networks experience better physical and mental health outcomes. Social support can enhance resilience, buffer the effects of stress, and increase the likelihood of engaging in healthy behaviors. Additionally, it can contribute to improved self-esteem, reduced feelings of loneliness, and increased overall life satisfaction. Overall, social support is instrumental in enhancing the quality of life and promoting well-being.

This mind map was published on 17 October 2023 and has been viewed 80 times.