How does social media contribute to FOMO among Gen Z?

Social media platforms play a prominent role in contributing to the Fear of Missing Out (FOMO) phenomenon among Generation Z. These digital natives, born between the late 1990s and early 2010s, are particularly susceptible to FOMO due to their heavy reliance on social media as a means of connection and validation. The constant exposure to carefully curated and exaggerated versions of others' lives on platforms like Instagram and Snapchat creates a distorted reality, making Gen Z feel inadequate or left out. The pressure to participate in endless online activities, events, and trends can lead to anxiety and fear of missing out on the exciting experiences others seem to be living. Social media fuels this by providing constant updates and notifications, making it challenging for Gen Z to disconnect and find contentment in their own lives.

This mind map was published on 8 November 2023 and has been viewed 148 times.