What are the four components of emotional intelligence?

The four components of emotional intelligence are self-awareness, self-management, social awareness, and relationship management. Self-awareness involves recognizing and understanding one's own emotions, strengths, weaknesses, and values. Self-management involves controlling and directing one's emotions, impulses, and behaviors in healthy and positive ways. Social awareness involves being able to perceive and understand the emotions and perspectives of others, as well as being empathetic towards them. Relationship management involves using one's emotional intelligence to build and maintain healthy relationships with others, communicate effectively, resolve conflicts, and work collaboratively towards shared goals. Each of these components plays a crucial role in developing strong emotional intelligence skills.

This mind map was published on 21 February 2024 and has been viewed 127 times.