Available resources for mental health support?

There are numerous resources available for individuals seeking mental health support, including therapy, support groups, hotlines, online counseling services, and community mental health centers. Additionally, many workplaces offer employee assistance programs that provide short-term counseling and referrals to mental health professionals. It's important to explore these various options and find the support that best fits your needs and preferences. Don't hesitate to reach out for help if you are struggling with your mental health.

This mind map was published on 18 March 2024 and has been viewed 150 times.