What are the teachings of Vigyan Bhairav Tantra?

Vigyan Bhairav Tantra is an ancient Indian text that contains 112 techniques for self-realization and meditation. The teachings of Vigyan Bhairav Tantra revolve around expanding one's consciousness and attaining a state of higher awareness. The techniques described in the text encompass various methods such as breath control, sensory awareness, and visualization. The overall aim of these teachings is to go beyond the limitations of the mind and connect with the divine within oneself. Vigyan Bhairav Tantra encourages individuals to cultivate a deep understanding of their own inner being and to explore the infinite potential of their consciousness. Through practicing these techniques, one can experience a profound sense of peace, bliss, and spiritual awakening.

This mind map was published on 10 September 2023 and has been viewed 116 times.