What is executive functioning?

Executive functioning refers to a set of cognitive processes that are responsible for managing and controlling various aspects of our behavior. It involves skills such as planning, organizing, time management, attention, problem-solving, and impulse control. These functions are crucial for goal-directed behavior and enable individuals to complete tasks, make decisions, and adapt to new situations effectively. Executive functioning develops throughout childhood and continues to mature into adulthood. Difficulties in these processes can lead to challenges in various areas of life, including academics, work, and relationships.

This mind map was published on 8 November 2023 and has been viewed 42 times.