How to improve concentration while studying?

Concentration is a crucial aspect of studying that can mean the difference between succeeding or failing in your academic or career goals. To improve your concentration while studying, create a conducive environment free from distractions such as mobile phones, computers, and televisions. Start by setting specific study goals and break down the information you need to cover. Also, engage in activities that can boost your focus such as taking breaks every hour, practicing meditation, and deep breathing exercises. Additionally, ensure you maintain a healthy diet and get enough sleep to maintain a clear mind and energy levels.

This mind map was published on 30 May 2023 and has been viewed 128 times.