What are the different types of vegetarians?

There are several different types of vegetarians, each with their own variations in diet and restrictions. The most common type is lacto-ovo vegetarians, who exclude meat, fish, and poultry from their diet but consume dairy products and eggs. Ovo-vegetarians consume eggs but no dairy products, while lacto-vegetarians include dairy products but avoid eggs. Vegans, on the other hand, follow a plant-based diet, excluding all animal products, including dairy and eggs. Some individuals may choose to follow a semi-vegetarian diet, also known as flexitarian, where they occasionally consume meat or fish but primarily focus on plant-based foods. Overall, the different types of vegetarians offer varying levels of dietary restrictions based on their personal choices and beliefs.

This mind map was published on 27 November 2023 and has been viewed 37 times.