What are the principles of feminist therapy approach?

Feminist therapy is grounded in the belief that traditional therapy approaches often perpetuate systems of oppression and inequality. The principles of feminist therapy include an emphasis on empowerment, social change, intersectionality, and recognition of the impact of societal structures on individuals' mental health. Therapists using this approach strive to create a collaborative, non-hierarchical relationship with clients, validate their experiences, and help them develop a greater sense of agency and self-determination in navigating societal pressures and expectations. By challenging gender-based stereotypes and exploring the ways in which power dynamics influence individuals' lives, feminist therapy aims to promote healing and growth in a way that is both personal and political.

This mind map was published on 20 September 2024 and has been viewed 38 times.