What is psychotherapy?

Psychotherapy is a form of treatment that involves talking with a licensed mental health professional in order to address personal, emotional, and psychological issues. Its goal is to help individuals develop insight into their thoughts and feelings, gain coping skills, and make positive changes in their lives. Psychotherapy can be conducted in various forms, such as individual, group, or family therapy, and can address a wide range of issues, including depression, anxiety, trauma, and relationship problems.
This mind map was published on 18 April 2023 and has been viewed 84 times.

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