Origin of calisthenics?

Calisthenics is a form of exercise that involves bodyweight movements such as push-ups, sit-ups, and pull-ups. The origin of calisthenics dates back to ancient Greece, where it was known as "gymnastikos" and was used as a means of physical training for soldiers. In the 19th century, calisthenics became popular as a form of physical education in schools and was also used by athletes to supplement their training. Today, calisthenics has become a popular form of fitness that requires little to no equipment and can be performed anywhere.

This mind map was published on 18 May 2023 and has been viewed 169 times.