What are the types of trauma?

Trauma can manifest in various forms, each with its own unique impact on an individual's mental and emotional well-being. Some common types of trauma include acute trauma, which occurs as a result of a single, intense event such as a car accident or natural disaster; chronic trauma, which stems from prolonged exposure to stressful or traumatic situations like ongoing abuse or neglect; and complex trauma, which results from exposure to multiple traumatic events over an extended period of time, leading to a profound impact on one's sense of self and relationships. Other types of trauma can include vicarious trauma, secondary trauma, and generational trauma, each carrying their own set of challenges and implications for those affected.
This mind map was published on 20 February 2024 and has been viewed 95 times.

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