What are the long-term effects on physical well-being in a narcissistic relationship?

Being in a narcissistic relationship can have profound and lasting effects on an individual's physical well-being. Constant exposure to a narcissistic partner's manipulative and abusive behavior takes a toll on one's mental health, leading to chronic stress, anxiety, and depression. These psychological factors can subsequently impact physical health, contributing to a weakened immune system, high blood pressure, and sleep disturbances. Moreover, individuals in narcissistic relationships often neglect their own needs and prioritize their partner's desires, leading to self-neglect and unhealthy lifestyle choices such as poor nutrition, lack of exercise, and substance abuse. These cumulative effects can result in long-term physical consequences and an overall decline in one's well-being.

This mind map was published on 31 August 2023 and has been viewed 101 times.