What conditions can biofeedback help treat?

Biofeedback is a non-invasive technique that helps individuals gain control over their bodily functions by providing them with real-time feedback on their physiological responses. It has been found to be helpful in treating various conditions. One prominent area where biofeedback is often employed is in stress and anxiety management. By learning to control their heart rate, blood pressure, and muscle tension, individuals can reduce their stress levels and alleviate symptoms associated with anxiety disorders. Additionally, biofeedback has shown effectiveness in managing chronic pain, including migraines, tension headaches, and fibromyalgia. It can also aid in treating certain medical conditions such as high blood pressure, insomnia, irritable bowel syndrome, and attention deficit hyperactivity disorder (ADHD). Overall, biofeedback offers a promising alternative or complementary therapy for a range of conditions, empowering individuals to actively participate in their own healing process.

This mind map was published on 17 October 2023 and has been viewed 125 times.