Support systems during transitions refer to the resources and people that are available to provide emotional, social, and practical assistance to an individual during a period of change. This period of change can range from small life transitions, such as moving to a new city, to major life events, such as a career change or the loss of a loved one. Support systems can include friends, family, therapists, support groups, and counseling services. These support systems can help individuals navigate the challenges of transition, provide a safe space for reflection and processing emotions, and offer guidance and recommendations for next steps. Ultimately, support systems during transitions are crucial for maintaining mental health and well-being during periods of change.
This mind map was published on 13 June 2023 and has been viewed 109 times.