What are the alternative names for inflammatory sugars?

Inflammatory sugars, also known as pro-inflammatory sugars, refer to specific types of sugars that have been linked to chronic inflammation in the body. These sugars include high fructose corn syrup, glucose, and sucrose. High consumption of these sugars, typically found in processed foods, sugary beverages, and desserts, has been associated with an increased risk of various health issues such as obesity, type 2 diabetes, cardiovascular diseases, and certain types of cancer. Alternative names for inflammatory sugars may vary and include terms such as added sugars, simple sugars, refined sugars, or hidden sugars. It is important to be aware of these alternative names to make informed food choices and limit the intake of these harmful sugars for better overall health.

This mind map was published on 24 January 2024 and has been viewed 73 times.