What are macrominerals?

Macrominerals are essential minerals that are required by the body in large amounts to maintain good health. These minerals include calcium, phosphorus, magnesium, sodium, potassium, and chloride. Macrominerals play crucial roles in various bodily functions such as building strong bones, maintaining fluid balance, transmitting nerve impulses, and helping muscles contract and relax properly. A deficiency or excess of any of these minerals can cause serious health consequences, highlighting the importance of including these nutrients in a well-balanced diet.

This mind map was published on 3 May 2023 and has been viewed 127 times.