What is the definition of healthy psychology?

Healthy psychology refers to the study and understanding of the psychological processes that contribute to overall well-being and optimal functioning. It focuses on promoting mental health, resilience, and positive psychosocial development. Healthy psychology seeks to identify the factors that contribute to psychological well-being, such as positive emotions, positive relationships, and a sense of purpose and meaning in life. This field of study aims to explore the various methods and interventions that can enhance and maintain mental health, in addition to preventing and treating psychological disorders. Healthy psychology recognizes the importance of psychosocial factors in shaping one's psychological well-being and aims to improve individual and collective well-being through evidence-based practices and interventions.

This mind map was published on 26 October 2023 and has been viewed 96 times.