How does emotional dependency affect relationships?

Emotional dependency can have a significant impact on relationships, often leading to an imbalance of power and increased vulnerability. When one person becomes overly reliant on their partner for emotional support and validation, it can create feelings of suffocation and pressure for the other person. The emotionally dependent individual may become clingy, possessive, and overly demanding, which can lead to conflicts and strain in the relationship. Additionally, their inability to self-soothe and regulate their emotions can place a heavy burden on their partner, making it challenging for the relationship to thrive. Ultimately, emotional dependency can hinder personal growth and prevent the development of healthy, equal, and fulfilling relationships.

This mind map was published on 30 October 2023 and has been viewed 70 times.