Can spirituality be practiced without religion?

Spirituality can absolutely be practiced without religion. While religion and spirituality are often linked, they are not mutually exclusive. Spirituality is a personal connection with something greater than oneself, whether that be nature, the universe or a higher power. It is an inward journey of discovery and connection, and can be experienced outside of the realm of organized religion. People may find their spirituality through mindfulness routines, meditation, journaling, or other deep and personal introspection. Spirituality can be a powerful way for people to explore their inner selves, their place in the universe, and connect with a sense of purpose and meaning.

This mind map was published on 19 April 2023 and has been viewed 149 times.