What is the significance of meditation in Vigyan Bhairav Tantra?

The Vigyan Bhairav Tantra is an ancient Sanskrit text that explores various techniques of meditation and spiritual practices. Meditation holds great significance in this text as it is considered the pathway to self-realization and spiritual awakening. The text elucidates 112 meditation techniques or "sutras" that provide practical guidance on how to attain a heightened state of consciousness and deep inner experiences. These meditation techniques encompass a wide range of practices, including focusing on breath, visualizations, contemplation, and surrendering to the divine. Through meditation, individuals can transcend the limitations of the mind and access a state of pure awareness, allowing them to connect with their innermost being and attain spiritual enlightenment. The Vigyan Bhairav Tantra emphasizes the transformative power of meditation, offering a profound spiritual journey for those who diligently practice its techniques.

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